My Locker
How to access My Locker
Once you have created a plan and are logged in, you can access My Locker by clicking the ‘My Locker’ tab at the top right corner of the screen.
Using My Locker
Use My Locker to:
- View, print or delete your current plan
- View your nutrition plan
- Change your email notifications
- Create a new plan
- Access archived plans
- Edit personal details
View, print or delete your current plan
From My Locker you have direct access to your current plan.
- Click ‘View plan’ to view to your training plan in full.
- Click ‘Print full plan’ for a print friendly version of your plan.
- Click ‘Delete current plan’ to archive your plan. You will have the option to create a new plan to replace it.
View your nutrition plan
When you create your fitness plan you will also receive a tailored nutrition plan, based on the energy required to complete your fitness plan. This can be accessed alongside your current plan information.
- Click the ‘View nutrition’ link to launch a PDF file containing your nutrition information.
Note: you are also able to access your nutrition plan by clicking the nutrition plan link when you are in your plan view (click the ‘View plan’ link shown below to get to your plan view).
Change your email notifications
You have the option to receive email reminders for your fitness plan. By default this is set to ‘none’, however you can change this to daily or weekly. Select these options from the drop down list.
- Choose daily to receive an email each evening detailing the next days training schedule.
- Choose weekly to receive an email on a Sunday giving summary of the upcoming week.
Create a new plan
Create a new by clicking the ‘Create a new plan’ button. You will have the choice of:
- Creating a plan that will start when your current plan finishes, or
- Archiving your current plan and replacing it with a new one.
Access archived plans
When your current plan finishes, or if you create a new plan before it finishes, your current plan will be archived. All archived plans can be accessed under ‘Archived plans’.
Click on the name of the archived plan to view summary details. From here you can view or print the plan, or view the associated nutrition plan. You will not be able to edit or change any archived plans.
Edit your personal details
Click ‘Edit’ in the personal details area to update your email, training region and/or password.
Further information
If you have any other questions about My Locker, fill in the feedback form on the ‘Contact us’ page.
